Thu 19th Apr 2018
Third Thursday of the month? Lets all do Alan's threshold session.
Once a month - on the Third Thursday of the month - we all get together to Alan's threshold session.
This session is organised in an out & back format so runners of all paces and abilities can train together on the same route and still keep together....now it is the light nights we will be using the multi-use path along in front of St Catherines hill but we still meet at the track 18.45 for 19.00 .