Senior Endurance training - Tuesday September 17th.

Tue 17th Sep 2019 Alan Coveney

YASSOOS for Marathoners Or ; 6 x800 ( upto 10 )

Thursday SOS - Third Thursday Thresholds

Thu 19th Sep 2019 Steve Oliver

Third Thursday of the month? Lets all do Alan's threshold session.

Senior Endurance training- Thursday September 19th .

Thu 19th Sep 2019 Alan Coveney

Meet at track Pavilion for two sessions of Threshold training .

Figures Running Relay

SEAA Road Relays 22nd September

Sun 22nd Sep 2019 Steve Oliver

The SEAA Road Relays will be on 22nd September 2019 at Crystal Palace Event registration is now closed.

Senior Endurance training - Tuesday 24th. September

Tue 24th Sep 2019 Alan Coveney

Hills plus 1 k reps.

Thursday Threshold - September 26th.

Thu 26th Sep 2019 Alan Coveney

Meet in Pavilion for Thursday threshold

Senior Endurance training -Tuesday October 1st.

Tue 1st Oct 2019 Alan Coveney

Hills plus 1 k reps

Handicap Race

Thursday SOS - Harestock Handicap

Thu 3rd Oct 2019 Steve Oliver

First Thursday of the month? It must be the Harestock Handicap

National Road Relays

Sun 6th Oct 2019 Jo Jefferies

ERRA National 6 and 4 Stage Road Relays Sutton Park, Birmingham