Senior Endurance training - Tuesday July 23rd.

Tue 23rd Jul 2019 Alan Coveney

Sets of 400's with reducing recoveries .

Southampton AC T&F Open meeting

Wed 24th Jul 2019 Steve Torrance

Southampton Sports Centre

Upper YDL Match 4 - Southampton

Sun 28th Jul 2019 Kathryn Miles

RR10 Race 11 Itchen Valley Country Park

Wed 31st Jul 2019 Steve Torrance

7.00 start