Thursday -Threshold

Thu 2nd Mar 2017 Alan Coveney


Thursday SOS Session - Harestock Handicap

Thu 2nd Mar 2017 Steve Oliver

First Thursday in March? It must be the Handicap


Hants XC League - Reading 4th March

Sat 4th Mar 2017 Steve Oliver

The fixture at Reading that was cancelled will now be held on the 4th March


Endurance training-Tuesday 18th.April

Sun 5th Mar 2017 Alan Coveney

Marathoners warm up -800's .Pyramids for other trainers


Tuesday Senior Endurance Training

Tue 7th Mar 2017 Alan Coveney

Using grass and track : Reps of 1K + 400


Thursday threshold-9th. March

Thu 9th Mar 2017 Alan Coveney


Thursday SOS - p..p..p..pickups

Thu 9th Mar 2017 Steve Oliver

I'm thinking some flat route p...p....pickups



CC6 Race 8 - Wilverley

Sun 12th Mar 2017 Stephen Lowy

CC6 Race 8 takes place at Wilverley


Tuesday Training Senior Endurance

Tue 14th Mar 2017 Alan Coveney

Sets of 800's Marathoners Yassoo 800's