Thu 9th Aug 2018
The SOS session will be a summer favourite.....the extreme version of the Midsomer Madness session on Chilcomb hill
Methinks it's time for another "extreme madness" hill session
Don't be put off by the name it's not as tough as it sounds....in the usual SOS format:
Social run to suitable exercise area
Something of Substance once we get there
Social run back
Depending on daylight, numbers in the group and training plans/appetite we might have 2 options for the run back - if you think you might fancy the longer one (up and over the golf course) please note we will getting back a bit later than usual.
Meet at the track 18.45 for 19.00, the SOS session is only one of the training options available on a Thursday night.