SENIOR ENDURANCE TRAINING -July 3rd.
Tue 3rd Jul 2018 Alan Coveney
Pyramids OR Marathoners ; 8 x 1K ( 90 JOG ) +
Thursday SOS - Harestock Handicap
Thu 5th Jul 2018 Steve Oliver
First Thursday of the Month ? It has to be the Harestock Handicap
Vets T&F Match 4
Mon 9th Jul 2018 Steve Oliver
The fourth & final Match of the Vets T&F League is at Aldershot
Senior Endurance training - July 10th .
Tue 10th Jul 2018 Alan Coveney
Pyramids : OR : Marathoners -800's
Southern Athletics League Match 4
Sat 14th Jul 2018 Steve Torrance
Senior Endurance training - July 17th.
Tue 17th Jul 2018 Alan Coveney
Meet at track for warm up. Drills @ 6.45pm. with Penny , session starts @ 7.00pm. 15 x 400 (Sets of 5, 4 ,3 , 2, 1 ) for everyone depending on fitness . Marathoners extra @ M.P. Alan Coveney
