Tue 11th Dec 2018
Xmas relays - on track
Meet for warm up, the Drills @ 6.45pm with ...
Relays start at 7.00pm sharp, if you plan on taking part please let Adrian know in advance and share with him an idea of your recent/current 5k times. Adrian can be contacted by email : Adrian
This is great competitive fun as well as being a good training session (each runner will be doing 8*400's hard off jog recoveries) - a full event description is available here : Christmas Relay 2018
See you there, festive attire is optional!