National XC Relays

Sat 2nd Nov 2019 Steve Oliver

The ECCA are delighted to announce that the 2019 English Cross Country Relays will once again take place at Berry Hill Park, Mansfield on Saturday 2nd November 2019

Senior Endurance training -Tuesday November 5th.

Tue 5th Nov 2019 Alan Coveney

Hill work plus mile reps

Thursday threshold - November 7th.

Thu 7th Nov 2019 Alan Coveney

Meet at track @ 6.45 pm. Session starts @ 7.00pm. 4 x 8 mins @ threshold ( 90 rec. )

Handicap Race

Thursday SOS - Harestock Handicap

Thu 7th Nov 2019 Steve Oliver

First Thursday of the month? It must be the Harestock Handicap

Hants XC League Round 2 - Sparsholt College, Winchester

Sat 9th Nov 2019 Steve Oliver

The second race of the 2019/20 Hants XC League season will be hosted by Winchester & District AC at Sparsholt College, Winchester, SO21 2NE

Match 2 Hampshire Sportshall League Eastleigh

Sun 10th Nov 2019 Steve Torrance

Senior Endurance training -Tuesday November 12th.

Tue 12th Nov 2019 Alan Coveney

If racing : 6 x 800 ( Alt pace 5k/Thr. ) . OR : Upto 10 x 800 ( Alt pace )

Thursday threshold - November 14th.

Thu 14th Nov 2019 Alan Coveney

Thursday threshold

Senior Endurance training - Tuesday 19th. November

Tue 19th Nov 2019 Alan Coveney

Hills plus mile reps

Thursday SOS - Third Thursday Thresholds

Thu 21st Nov 2019 Steve Oliver

Third Thursday of the month? Lets all do Alan's threshold session.