Thu 9th Jan 2020
Stanmore Lane - a tale of 2 hills
One of our favourite SOS sessions.....social run to the hill, work hard on the hill, and a storming downhill finish......what goes up must come down!
The SOS session is one of a number of training options available on a Thursday night, you can do whichever suits your level of fitness or training plan....come on down.
Robert Bryan will be leading this session
Meet at the track 18.45 for 19.00