Pick Up A Session

Post Marathon Special POTM - ppppppickups

Tue 5th May 2020 Steve Oliver

Post marathon special - ideal gentle recovery run Meeting at the Queen Inn at 19.00 sharp and ready to run....short Social Run around St Cross and the Watermeadows incorporating some pickup intervals...then into the Queen Inn about 19.30 for the post-marathon potm!


RR10 League Series

Wed 6th May 2020 Steve Torrance

Stoney Cross New Forest 7pm WADAC Drop Out


Snr Endurance Training suggestions for w/c 11/05 and w/c 18/05

Sat 9th May 2020 Steve Oliver

Head Endurance Coach Nick Anderson shares his latest fortnightly update on training (& virtual racing) strategies for the coming fortnight


Nick's training suggestions for w/c 18/05

Sat 16th May 2020 Steve Oliver

Nick sets out his usual lookahead and training session suggestions for the coming week


Snr Endurance Training suggestions for w/c 25/05 and w/c 01/06

Sat 23rd May 2020 Steve Oliver

Head Endurance Coach Nick Anderson shares his latest fortnightly update on training (& virtual racing) strategies for the coming fortnight


Snr Endurance Training suggestions for w/c 25/05 and w/c 01/06

Sat 23rd May 2020 Steve Oliver

Head Endurance Coach Nick Anderson shares his latest fortnightly update on training (& virtual racing) strategies for the coming fortnight


Nick's training suggestions for w/c 01/06

Sat 30th May 2020 Steve Oliver

Nick sets out his usual lookahead and training session suggestions for the coming week