Snr Endurance Training suggestions for w/c 08/06 and w/c 15/06

Mon 8th Jun 2020 Steve Oliver

Head Endurance Coach Nick Anderson shares his latest update on training (& virtual racing) strategies for the coming fortnight


Bmaf Road Relays

British Masters (BMAF) Road Relays - now a Virtual Competition (14-20 June 2020)

Sun 14th Jun 2020 Steve Oliver

The BMAF Road Relays will be held as a virtual 5k relay competition with 5k legs run as an individual time trial in the period 14th-20th June 2020. Open to all first claim runners over 35 (on 20th June), we race as WADAC teams, no need for a Vets Club 2nd claim. ENTRIES via the Opentrack System


Nick's training suggestions for w/c 15/06

Mon 15th Jun 2020 Steve Oliver

Nick sets out his usual lookahead and training session suggestions for the coming week


Snr Endurance Training suggestions for w/c 22/06 and w/c 29/06

Tue 23rd Jun 2020 Steve Oliver

Head Endurance Coach Nick Anderson shares his latest update on training (& virtual racing) strategies for the coming fortnight