ERRA National Autumn Road Relays

Sat 3rd Oct 2020 Steve Oliver

Some fast "approx 5k" action and a fun day out in Sutton Park Birmingham - for the ladies and a similarly fun day out for the men if we qualify !


Nick's training suggestions for w/c 21/09

Mon 5th Oct 2020 Steve Oliver

Nick sets out his usual lookahead and training session suggestions for the coming week


Snr Endurance Training suggestions for w/c 12/10 and w/c 19/10

Mon 12th Oct 2020 Steve Oliver

Head Endurance Coach Nick Anderson shares his latest update on training (& racing) strategies for the coming fortnight


Nick's training suggestions for w/c 19/10

Mon 19th Oct 2020 Steve Oliver

Nick sets out his usual lookahead and training session suggestions for the coming week


BMAF XC Relays - 24/10/20

Sat 24th Oct 2020 Steve Oliver

British Masters Cross Country Relay Championships West Park Long Eaton NG10 4AA


Snr Endurance Training suggestions for w/c 26/10 and w/c 02/11

Mon 26th Oct 2020 Steve Oliver

Head Endurance Coach Nick Anderson shares his latest update on training (& racing) strategies for the coming fortnight