Fri 5th Jan 2018

Classes return on Monday 8th January exclusive for WADAC members.

Where: King's School Winchester in the Gymnasium

Time: 7.30-8.30 pm

Cost: £3.50 payable on the night.

Warm welcome back to regulars and any new members who would like to attend. 

Mixture of core and resistance work using body weight and mini bands, specifically designed to improve strength and coordination for runners.