Tue 5th Feb 2019
For all endurance runners and coaches, this is a great opportunity to gain a valuable insight into the latest thinking on the science of running and training effectively.
For those who do not know, Nick is National Marathon & Rd Lead coach, National Endurance coach - South and a GB Team coach. He will be delivering on physiology, recovery strategies, health markers and training themes/periodisation for events from 5k up to marathon. The presentation is ideal for runners of all speeds and levels of experience. There will be the opportunity for Q & A at the end.
Venue: Winchester Track Teaching Room
Date: Wednesday 13th February