What’s on wc 24 January 2021

Sun 24th Jan 2021 Paul Cox


Gpcup

Virtual Grand Prix – up to the 5th CC6: Not Kings Garn Gutter race

Thu 21st Jan 2021 Andy Carton

Updated for the last two virtual races: 13th January England Athletics Qualifying Relays and the 17th January CC6 fifth race Not the Kings Garn Gutter race. There are now 19 races in series 2 of the Virtual GP (four discards allowed).


What’s on WC 17 January

Sun 17th Jan 2021 Paul Cox

Activities and Sessions for this week. Also save some dates.


Snr Endurance Training suggestions for w/c 18/01 and w/c 25/01

Sun 17th Jan 2021 Steve Oliver

Head Endurance Coach Nick Anderson shares his latest update on training (& racing) strategies for the coming fortnight


WADAC Success at the EA Road Relays

Fri 15th Jan 2021 Steve Oliver

WADAC put on a fine show in the virtual EA Road Relays qualifying round, comfortably securing their place at the National Road Relays event in mid-February


What’s on this week wc 11/1/21

Mon 11th Jan 2021 Paul Cox


Gpcup

Virtual Grand Prix – up to the January Harestock Handicap

Mon 11th Jan 2021 Andy Carton

This season so far there have been 17 virtual races including 4 virtual CC6 races. A belated and much deserved congratulations to Gill Goodwin who was recently awarded the most improved WADAC runner in last season’s Hampshire Road Running Grand Prix. She improved 7% in the real HRRL races.


Happy New Year & Snr Endurance Training suggestions for w/c 04/01 and w/c 11/01

Sun 3rd Jan 2021 Steve Oliver

Head Endurance Coach Nick Anderson shares his latest update on training (& racing) strategies for the coming fortnight